Starbucks Egg White Bites Recipe Baked

Spray 6 cups in a muffin tin generously with nonstick spray.

Starbucks egg white bites recipe baked. Bake in your preheated oven for about 20 minutes until the eggs are springy to touch be careful or slightly browned. Remove pan from oven. Top with bacon bits. These oven baked starbucks egg bites are a great way to prep a ton of your fave breakfast item all at once next to these breakfast pizzas anyway and i ve taken the same sort of approach as sous vide borrowing the concept as a whole to create a soft evenly cooked egg bite with minimal crispiness.

Pour six equal amounts of the mixture into the muffin tins. Blend on low until incorporated. In a food processor combine whole eggs egg whites cottage cheese and cheese. Blend until smooth about 15 seconds.

Remove egg bites from molds once cool. I m sharing my copycat starbucks egg bites recipe so you can make this healthy breakfast at home and save some cash and calories. Pour boiling water into baking pan surrounding the ramekins and reaching approximately halfway up the sides. Place individually greased 12 count silicone egg cups overtop.

Divide toppings of choice and cheese among egg cups then fill the rest of the way full with eggs or egg whites. In a medium bowl whisk together egg whites cottage cheese feta cheese monterey jack peppers spinach and salt. Instructions preheat the oven to 350 degrees f. I have included a ton of information here so this is your one stop shop for information about different ways to cook them what nutrition plans they support and how to store them for meal prepping.

Feel free to top with a little more cheese here for an extra 3 5 minutes or until the cheese melts. Bake for approximately 34 minutes. Pour approximately 1 3 cup of egg mixture into each ramekin. Enjoy or wait until completely cooled and store in a meal prep container for up to 3 days.

Preheat the oven to 350 degrees f 175 degrees c. Pour about 1 3 c. Step 2 combine egg whites cottage cheese garlic powder salt and pepper in a blender. Using a very small bowl a custard cup or a 5 oz ramekin will work well press a 10 inch square of plastic wrap into the bowl so the wrap is fully adhered to the sides of the bowl.

In a large bowl whisk the eggs. Of the egg mixture into each prepared ramekin. Ingredients 1 silicone egg bites mold 7 2 oz bites 6 large egg whites 1 2 cup cottage cheese 1 4 cup 2 oz 1 3 less fat cream cheese 1 4 teaspoon table salt 1 4 teaspoon black pepper 1 4 cup chopped spinach 2 tablespoons roasted red pepper well drained and chopped 2 green onions chopped. Add roasted red peppers and blitz 1 2x to incorporate we don t want to puree the red peppers 3.

Then whisk in the cheese cottage cheese salt and pepper.