Sweet Potato Pancakes Recipe Gluten Free

To bake sweet potatoes.

Sweet potato pancakes recipe gluten free. Gluten free baked sweet potato pancakes coconut recipes coconut flour eggs coconut oil cinnamon sweet potatoes maple syrup and 1 more gluten free sweet potato and apple pancakes this mama cooks. For the base of the batter the mashed sweet potato combines with almond flour and eggs. While the potato cooks combine the oats stevia cinnamon baking powder and salt into a food processor. 1 teaspoon freshly ground black pepper.

Sour cream and applesauce for serving. 1 medium onion peeled. Then add the mashed sweet potato plant milk and maple syrup. How to make vegan sweet potato pancakes whisk together the oat flour and the baking powder.

In a large bowl whisk together all the remaining ingredients until smooth and combined you will have some small lumps. Ingredients 1 2 cup mashed sweet potato the flesh from 1 medium small cooked sweet potato 2 eggs oil or butter for cooking optional seasonings 3 4 teaspoon ground cinnamon pinch of ground ginger pinch of allspice pinch of salt. Thoroughly wash and prick your sweet potatoes each 2 3 time with a fork or knife. Core and dice your apple set aside.

Cool completely before using. Instructions in a small bowl whisk together the tapioca starch coconut flour baking powder cinnamon and salt. Sweet potatoes provide a boost of fiber while keeping the batter thick and moist. 1 pound sweet potatoes peeled about two large sweet potatoes 1 2 cup white rice flour.

Peel the sweet potato and cook in the microwave until soft about 5 minutes on high power. Whisk together once more until well combined. Process until the oats have turned into the consistency of flour and everything is well mixed. Wrap them in parchment paper and then with foil then place them directly on the oven rack in the middle of the oven.

1 1 2 cup unsweetened non dairy milk 1 2 cup pureed sweet potato 3 tablespoons coconut oil any neutral flavoured oil will work 1 teaspoon pure vanilla extract 2 tablespoons ground flax seeds 2 tablespoons pure maple syrup 2 cups gluten free flour blend i use bob s red mill see note. Gluten free baked sweet potato pancakes coconut recipes maple syrup cinnamon coconut oil sweet potatoes eggs coconut flour and 1 more sweet potato pancakes real food real deals sweet potato gluten free flour baking powder milk melted butter and 2 more. Vegetable oil for frying. Turn the oven on to 425f and bake for 40 minutes or until sweet potatoes are soft.

Almond flour is a great sub for traditional flour in paleo recipes.