Zucchini Boats Recipe Skinnytaste
Bring a large pot of water to boil.
Zucchini boats recipe skinnytaste. Scoop out pulp leaving 1 2 in. Ingredients 4medium 32 ounces zucchinis cut in half lengthwise 1 2cupmild salsa 1lb93 lean ground turkey 1tspgarlic powder 1tspcumin 1tspkosher salt or to taste 1tspchili powder 1tsppaprika 1 2tsporegano 1 2small onion minced 2tbspbell pepper minced 4ozcan tomato sauce 1 4cupwater. Drop zucchini halves in boiling water and cook 1 minute. You have a meal and a creative way to use up all the zucchini in your garden.
Place 1 4 cup of sauce in the. In the past i have posted recipes for skinny chicken enchiladas cheesy zucchini enchiladas turkey black bean enchiladas and creamy chicken white bean enchiladas with salsa verde. Zucchini boats are the perfect way to make an otherwise light veggie side into a hearty and filling meal. Preheat oven to 400.
For the zucchini boats. 1 teaspoon olive oil 2 loose cups baby spinach chopped 3 cloves chopped garlic 1 3 cup chopped onion 1 3 cup chopped red bell pepper kosher salt 3 4 cup part skim ricotta 1 2 cup grated parmesan cheese 1 large egg 4 large basil leaves chopped plus more for garnish. Chicken enchilada stuffed zucchini. Cut zucchini in half lengthwise.
Add burrito filling bacon cheese or jalapeño popper dip and it s a whole new ball game. Chop the scooped out flesh of the zucchini in small pieces and set aside. To make zucchini boats simply scoop the flesh out of the zucchini halves and stuff them with a filling of your choice. These stuffed recipes will change your mind.
In a skillet cook beef zucchini pulp onion mushrooms and peppers over medium heat until meat is no longer pink. For more low carb dinner ideas try these stuffed pepper. A few weeks ago i posted sausage stuffed zucchini boats and they were such a hit i. 12oz93 lean ground turkey 3 4cupscanned black beans rinsed and drained 3 4cupscorn kernels fresh or frozen 1hot pickled serrano pepper chopped or jalepeño more to taste 1large diced tomato 1clovesgarlic minced 1 4cupchopped onion 2tbspchopped cilantro 1tspcumin kosher salt to.
Ingredients 1 1 4 quick marinara sauce 4 medium zucchini 1 teaspoon oil 1 2 teaspoon small onion diced 3 cloves garlic crushed 1 2 cup red bell pepper diced 14 ounces lean italian chicken sausage removed from casing 1 2 cup part skim shredded mozzarella 8 teaspoons grated parmesan cheese. Cut zucchini in half lengthwise and using a small spoon or melon baller scoop out flesh leaving 1 4 thick. Instructions bring a large pot of water to boil. Cut zucchini in half lengthwise and using a spoon or melon baller scoop out flesh leaving 1 4 thick.