Smoothie Recipe With Spinach And Avocado

Instructions pit and peel the avocado and peel and chop the banana.

Smoothie recipe with spinach and avocado. Blueberry avocado and spinach superfood smoothie is the perfect recipe to help fight inflammation and give you an energy boost when you need it. 1 cup nonfat plain yogurt. Add almond milk spinach banana avocado blueberries flax seed and almond butter or almonds to your blender and combine until smooth and creamy. Place the banana avocado spinach and nut butter in the blender.

Ingredients for pineapple avocado smoothie. Spinach or kale leaves 1 2 cups chopped firm ripe avocado flesh of 1 water 1 cups liquid honey or apple syrup 1 2 teaspoons optional. Ingredients 1 banana sliced avocado peeled and sliced cup fresh spinach cup 1 milk 6 ice cubes 2 teaspoons honey 1 teaspoon vanilla extract. This recipe has all that you need for recovery.

Studies have shown that the good fats in avocado help your body absorb more nutrients from fruits and veggies so it s smart to add it to smoothies salads. Add the ice cubes and blend well. Step 1 combine the apple juice spinach apple and avocado in a blender and puree until smooth about 1 minute adding water to reach the desired consistency. You may need to use a utensil to stir around the ingredients as they may get caught especially the nut butter.

If it s too thick for your preference add a bit more almond milk to thin it out more. 3 5. The addition of powdered lemonade mix produces a sweet and tangy drink. Pour it into serving glasses.

In a blender combine the coconut milk or almond milk spinach avocado honey lemon juice and the protein powder if using blend on high until smooth. 1 cup fresh spinach. Place the lid on blender and blend on high until fully combined. 1 c water 1 2 medium ripe avocado peeled pitted 2 c spinach 2 c frozen pineapple chunks 1 to 2 tbsp honey or agave or to taste.