Vegetarian Taco Salad Recipe

Top with heated tofu or bean product.

Vegetarian taco salad recipe. We added cotija cheese which is a hard crumbly mexican cheese that you can find in the deli. Let s make a no lettuce taco salad instead. A lot of taco salads i see in restaurants just seem to be glorified burrito bowls heavy on starches and shy on vegetables. Combine remaining salsa and vegan ranch poor over salad and toss to coat.

The most important thing in a chopped salad is a good variety of flavors and textures so it doesn t get boring or mushy. Combine with cilantro salsa and the remaining 1 2 teaspoon oregano in a. Ingredients 4 whole wheat tortillas 8 inches 6 cups shredded romaine 1 2 cup canned pinto beans rinsed and drained 1 small tomato chopped 1 4 cup shredded reduced fat cheddar cheese 1 4 cup chopped green onions 2 tablespoons sliced ripe olives drained sliced jalapeno peppers optional dressing. Stir first seven ingredients through sour cream together in a large bowl until combined.

If you can t find cotija cheese you can substitute romano or feta cheese or even just use sharp cheddar. Step 3 toss lettuce in a large bowl with. Step 2 coarsely chop the remaining 3 tomatoes. Vegetarian taco filling recipes quick and easy vegetarian taco salad with cabbage clean eats fast feets black pepper lettuce carrots cayenne cabbage green onions and 12 more.

Cook stirring until the onion begins. Layer chips on serving plates and top with taco mixture. If desired serve with lime wedges. In a large bowl combine lettuce beans tortilla chips corn tomato avocado cilantro and crumble mixture.

Prepare tofu or bean product according to package directions. Directions step 1 heat oil in a large nonstick skillet over medium heat. Top with tomatoes beans cheese and chips. How about a taco salad that really celebrates an assortment of raw crunchy vegetables.

Fresh lettuce tomatoes off the cob corn creamy avocado black beans for protein and onion.