Zucchini Boats Recipe Chicken

Cook for 8 10 minutes until the chicken is cooked through.

Zucchini boats recipe chicken. Top the chicken with parmesan cheese and mozzarella cheese. Ingredients 4 medium zucchini about 1 3 4 pounds 1 lb. Add onions mushrooms and broccoli. Add reserved zucchini flesh and chicken.

Sauté over medium heat for 3 minutes or until the chopped zucchini is soft. Add onion and reserved zucchini flesh and continue to cook 1 minute. Add the pasta sauce and cook for an additional 2 minutes stirring occasionally. Brush tops and bottoms with 1 tbsp of the olive oil and place in two baking dishes i used a 13 by 9 and a 9 by 9.

Use a spoon to scoop the seeds and center out of each zucchini half leaving a inch thick zucchini boat. To make zucchini boats simply scoop the flesh out of the zucchini halves and stuff. Use a spoon to remove the flesh of the zucchini then. Meanwhile heat the remaining 1 tablespoon olive oil in a medium skillet over medium high heat.

Continue to cook about 5 more minutes. Mix together chili powder cumin oregano paprika and salt and sprinkle over chicken. Scoop the chicken mixture into the zucchini boats. Coat a 9 x 13 inch casserole dish with cooking spray.

Preheat oven to 400 degrees. Place the zucchini in the baking dish cut side up. Instructions preheat oven to 375 f. Slice each zucchini in half lengthwise.

Bake in preheated oven until zucchini is nearly tender about 20 25 minutes. Summer squash season is just around the corner and as usual zucchini is the leader of the pack. Melt butter in skillet. Using a spoon scoop centers from zucchini while leaving a 1 4 inch rim to create boats.

Warm olive oil in a sauté pan over medium high heat then add chicken and cook until cooked through and starting to brown about 8 minutes. Ground black pepper 2 garlic cloves minced 1 cup pasta sauce 1 4 cup grated parmesan cheese 1 2 cup shredded mozzarella cheese optional. Sprinkle the zucchini evenly with the cheese. Spread 1 2 cup tomato sauce in bottom of.

Add 1 cup of tomato pasta sauce and salt and black pepper to taste and cook for 1 minute or so. Using a spoon or a melon baller remove flesh from center of each. Cook and stir until onions are soft and broccoli is crisp tender about 8 minutes. Spoon the chicken mixture into the zucchini boats.

Sliced fresh basil for topping. Ground chicken 1 4 tsp. Stuff the scooped out zucchini halves with the chicken mixture. Zucchini boats are the perfect way to make an otherwise light veggie side into a hearty and filling meal.

Heat oil in a large sauté pan over medium. Directions preheat the oven to 400 degrees f. This sweet summertime squash makes a wonderful appetizer or side dish but how to make it a meal stuff it.