Veg Fried Rice Recipe
Beat egg with 2 teaspoons water and a large pinch salt and add to skillet.
Veg fried rice recipe. Heat a large cast iron skillet over high heat until very hot about 2 minutes. Transfer to a medium bowl. Cup bell pepper diced. 1 tablespoon garlic minced.
Cook egg breaking up with a spatula while cooking. Taste and adjust seasoning accordingly. Once egg has cooked mix with rice. Heat a large nonstick skillet or wok over high heat and then swirl in 1 tablespoon of the oil.
3 cups white rice cooked. Cover reduce heat and simmer until the liquid is absorbed 12 to 14 minutes. Ingredients 3 tablespoons vegetable oil divided 1 cup chopped broccoli crowns and stems 1 cup chopped carrots 1 cup shredded cabbage 1 cup diced zucchini 1 2 cup thinly sliced bell pepper cut into 1 inch pieces 1 cup frozen shelled edamame or peas 3 large eggs beaten salt and freshly ground. Spread the rice out on a large plate and let stand for 5 minutes.
Heat 1 2 tablespoon 7ml vegetable oil in a wok over high heat until smoking. Add half of rice and cook stirring and tossing until the rice is pale brown and toasted and has a lightly chewy texture about 3 minutes. Stir in reserved vegetables and the remaining ingredients. Add 1 tablespoon oil.
Push rice to one side of the pan. Remove the pan from the heat and stir in the tamari and sesame oil. Add the remaining tablespoon oil then add the spinach broccoli bell pepper carrots snow peas garlic ginger soy sauce and 1 4. Bring to a boil over high heat.
Cup broccoli floret. Cook stirring occasionally until the rice is hot and starting to turn golden on the edges about 3 to 5 minutes. Repeat with another 1 2 tablespoon oil and remaining rice. Cup onion diced.
Add the cooked veggies and eggs and stir to combine. Add egg and let it cover half of the pan being sure not to let it touch the rice. 2 tablespoons soy sauce. In small bowl stir together soy sauce vinegar sesame oil and red pepper.
Ingredients 3 cups water 1 cups quick cooking brown rice 2 tablespoons peanut oil 1 small yellow onion chopped 1 small green bell pepper chopped 1 teaspoon minced garlic teaspoon red pepper flakes 3 green onions thinly sliced 3 tablespoons soy sauce 1 cup frozen petite peas 2 teaspoons sesame. Combine rice and broth in a small saucepan.