Spinach And Feta Quiche Recipe South Africa
Pour the custard onto the filling swish the ingredients around a bit with a knife or fork so the spinach is evenly spread out and not lumped in one spot.
Spinach and feta quiche recipe south africa. Season with salt and pepper and set aside. Preheat the oven to 180 c and grease a quiche dish. Pour the prepared filling in. Preheat the oven to 190c 375f degrees.
I grew up in sa where just about every single restaurant serves creamed spinach and butternut squash mash much like in the canaries where they serve papas arrugadas with the red mojo and green mojo sauces. Cheddar the feta cheese mushrooms and spinach. In medium bowl whisk together the eggs milk salt and pepper. Remove from the pan.
It works for anything from breakfast for two brunch for a few and as far as a menu item at a large gathering. Beat the eggs with the cream. 4 tsp olive oil. Heat the olive oil in a saucepan or frying pan on a medium heat and gently cook the spinach and spring onion until wilted and soft.
Stir in 6 oz. Bake the pastry blind in an oven pre heated to 180 c for 10 15 minutes or until golden. 1 cup feta finely crumbled. Cutaway any excess pastry.
A spinach and feta quiche recipe works wonders for whoever has it. Salt and pepper to season. Crustless spinach and feta quiche recipe south africa. Beat the eggs milk cream and seasoning together.
Pour over spinach mixture poking holes to allow the egg mixture to seep inches. Ingredients 2 bunches of fresh spinach washed and trimmed from stems 3 oz of feta make your own feta. Spinach mushroom and feta crustless quiche budget bytes crustless spinach onion and feta quiche baking bites crustless spinach quiche she loves biscotti recipe spinach and feta quiche the star read quaker oats meatloaf recipe with sauce. Place the pastry into the quiche dish and press it into the base and sides.
This article is going to break down one of the simplest crustless spinach and feta quiche south africa recipes. Ingredients 15ml spar choice butter 200g spar freshline button mushrooms 1 spar freshline garlic clove minced 200g cooked spar freshline spinach spinach cooks down to about 1 3 of it s fresh size 4 large spar eggs 250 ml spar full cream milk 80g spar feta cheese 60ml spar marksbury parmesan. South african cuisine is centred around meat although creamed spinach is perfect for vegetarians the cream balances out the blandness of the spinach and makes it the perfect.