Zucchini Noodles Recipe With Chicken Healthy

Bake uncovered for 20 minutes.

Zucchini noodles recipe with chicken healthy. Sprinkle with shredded cheese and return to the oven uncovered for 5 10 more minutes or until heated through. Spread 1 4 cup flour on a large plate. Add the minced garlic and stir for 30 seconds. Transfer zucchini mixture to prepared baking dish.

Top each chicken breast with 2 tablespoons of tomato sauce and 1 slice of mozzarella cheese bake for 5 minutes until cheese is melted. I sautéed chicken until golden brown then added a bit of cumin for that mexican flavour and set aside. In a large bowl whisk together garlic condensed soup and milk. This healthy summer dinner subs zoodles for pasta to help use up your zucchini bounty as well as slash calories and carbs.

Once the spiralized zucchini has time to soak up the herby pesto sauce this chicken and pesto pasta makes particularly good leftovers. Heat a large nonstick skillet over medium high heat. Once on baking sheet gently spray the top of the chicken breast with olive oil. Bake for 30 minutes.

Serve parmesan chicken on top of raw zucchini noodles top with a little extra tomato sauce and fresh basil. Heat 2 tablespoons of avocado oil in a large sauté pan on medium heat. Season the chicken with salt and pepper then dredge in the flour and shake off the excess. Place the chicken breasts in a baking dish and coat both sides with 2 tablespoons of the avocado oil.