Zucchini Noodles Recipe Keto
1 4 teaspoon kosher salt.
Zucchini noodles recipe keto. Don t let the garlic burn. The dish is a very good place to get started with zoodles as the recipe is simple. What about some keto noodle recipes. Zucchini noodles affectionately known as zoodles by low carb enthusiasts are the gluten free low carb solution to your pasta cravings.
If you like this zucchini noodle alfredo recipe you might also like these. Here are 17 zoodle recipes that are great for the keto diet. Zucchini spaghetti meatballs classic spaghetti and meatballs gets a zoodle upgrade. 1 tablespoon minced garlic.
Cream cheese zucchini spaghetti. Place olive oil in a medium saucepan over medium heat. Sprinkle with salt and leave to drain. Zucchini noodles cook really fast so taste a strand as you cook and decide how firm or al dente you want the zucchini.
Keto friendly zucchini noodle recipes to make with your spiralizer. While i don t follow any specific diet many of you do and i m constantly asked do you have any insert diet here friendly recipes. Top the meatballs on each plate with 2 tablespoons 28 g marinara sauce using up what was left. Use a veggie spiralizer or even kitchen tools you already have on hand to turn fresh zucchini into elegant noodles.
Cook garlic until fragrant and translucent about 30 seconds. If you don t want to do that karly also offers a link. How to make zucchini noodles the ultimate guide to zucchini noodles and the best ways to make and prepare them. You can even make it using a jar of store bought marinara as a base.
Add onion garlic and sauté for a minute. Prepare the zucchini noodles using a spiraliser. Toss with 3 4 cup 96 g of the marinara sauce. If you are following the keto diet and are looking for some inpspiration to use your spiralizer look no further.
Add the butter to a pan and melt. Add ground beef salt black pepper and brown beef. Wash zucchini and remove ends then using a spiralizer or a vegetable peeler turn your zucchini into noodles and cook in boiling salted water for 5 minutes. Wondering what to do with these zucchini noodles.
Place the zucchini noodles into a large bowl. More keto zoodle recipes. Place the zoodles on plates and add meatballs about 1 cup zoodles and 6 meatballs per plate. 2 pounds zucchini spiralized the number of zucchini will vary based on size this is about 4 5 zucchini.
Here you will find easy keto zucchini recipes for noodles after all it does seem to be the preferred alternative pasta for ketoers. Anything pasta can do zoodles can do too but with fewer carbs. Karly buns in my oven. 1 tablespoon olive oil.
Add zucchini noodles and cook until tender about 3 5 minutes.