Tamil Recipe Quinoa In Tamil

Wish you all a very happy tamil new year. Quinoa is gluten free high in protein and one of the few plant foods that contain all nine essential amino acids.

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Tamil recipe quinoa in tamil. Quinoa food is great for diabetes people. Today we are going to cook quinoa for lunch or dinner. It is also high in fiber. You can add any gravy or even curd and pickle to cooked quinoa.

Quinoa is one of the world s most popular health foods. After a small hiatus i thought its high time that i kick start the whole grain baking event with quinoa pronounced as keenwah this month. Quinoa pronounced as keen wah is a crop grown in south america hilly areas which is gluten free high in protein and one of the few plant foods that contain all nine essential amino acids. It has unique earthy and sweet flavor.

Black quinoa this quinoa retains its original black color even after cooking. Red quinoa this type of quinoa is favorite among the chefs to make dishes like cold salads.